What makes VELOX different
Built for serious runners who understand that training is both art and science.
Human coach, always
Every athlete is assigned a real coach who sets the philosophy. Automation executes their vision at scale, not replaces it.
Continuous adaptation
Connect Strava and Whoop to enable training that responds to your actual performance, recovery, and readiness - not just what was planned weeks ago.
Transparency over magic
Every training decision comes with clear rationale. You always know why your plan changed and how it aligns with your goals.
For athletes who demand more
Data-driven decisions
Workout analysis compares planned vs actual, tracks HR drift, and scores training quality.
Recovery integration
Whoop data informs daily adjustments when you need rest or can push harder.
Race-day ready
Build toward A, B, and C races with automatic periodization and taper logic.
Threshold Cruise
20 min @ threshold pace following 15 min easy warmup
Duration
45 min
Distance
10km
Zone
3-4
Coach note: Based on your recovery score of 78%, this session builds on last week's progression.
Coach John Miller
Managing 18 athletes
For coaches who scale responsibly
Manage more athletes
Your philosophy scales. The system handles daily adaptations you'd make manually.
Full override control
Review, adjust, or completely override any suggested workout.
Training quality insights
Instantly see which athletes need attention and who's on track.